February 2012
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Anonymous asked: your blog just motivate me to eat healthy and work out, i just started last week but i feel really good and different in the right way. keep running out this blog because it's really good :)
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“A man too busy to take care of his health is like a mechanic too busy to take...”
– Unknown (via ugwbliss)
Overweight woman: I am confident and I love myself!
Society: Awesome, you're so inspiring for young ladies. Everybody should feel beautiful no matter what size they are!
Underweight woman: I am confident and I love myself!
Society: Eww, you're gross! Stop promoting eating disorders and go eat a burger instead. Don't you know guys don't like skeletons?
As much as I understand this, sometimes it goes the other way.
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Anonymous asked: can you try to explain what we need to look for in the nutrition facts ?
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Anonymous asked: Do you have any tips for slimming legs without making them bulky?
Any theme suggestions?
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Anonymous asked: I have started being so healthy within the last month and have really shaped up and stayed away from junk and began working out with weights. My best friend is so not supportive at all. She jokes about me not eating junk food in front of other people and thinks that I'm depriving myself of "Good" food. The thing is, I don't miss junk food when I eat clean and I eat healthy...
Don't ever hesitate. Reblog this. This should be...
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Anonymous asked: i cant see your blog because your information is in the way...
If you're a HEALTHY weight loss blog or fit blog...
justonebreatheatatime:
size10plz:
ashcale:
GO!
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No.
beccasfitlife:
No, I’m not doing this for a boy to like me. No, I’m not doing this for a pair of size zero shorts. No, I’m not doing this to make girls jealous of me. I’m not doing this for a boy to be able to pick me up. I’m not doing this for a thigh gap. I’m not doing this for ribs, collarbones, skinny wrists, or hipbones. I’m not doing this for a summer holiday. And I’m definitely not...
Smoothie 101.
healthysexyhappy:
I make an awful lot of smoothies - and it’s all thanks to the Green Monster Revolution. I never thought that a simple smoothie could be a delicious, fulfilling meal in itself - but prepare to be amazed! Come with me on a journey through blenders and fruit…
Step 1 - The Base.
The most important component of your smoothie. What is it that’s going to make up the majority of...
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Anonymous asked: Thank you for posting the thing about its healthy to be unhealthy sometimes and letting yourself have that slice of pizza. My family ordered pizza tonight and I guess I was over obsessed with whole grains and unrefined sugars that I freaked out. I let myself eat the pizza, and I feel better knowing its not the end of the world.
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