April 2011
There are plenty of things in the world to get you...
thinkfit:
-Jillian Michaels
willwhiteboywelch-deactivated20 asked: I suffer from the opposite. I'm too lazy to get out their and run. I'm to lazy to exercise. i just don't have the will power and the motivation to do it. I hate my body and I want to get it in shape but I just won't do anything about it.
Anonymous asked: This isn't really a question, but I thought I'd tell you and other people that a great way to exercise and have fun, ACTUAL fun, is Just Dance 1 or 2. Seriously, I just got it for Easter and I've been playing after school everyday. It REALLY works you, you get soo sweaty. You get really sweaty only half-way through the 1st song. And the songs are pretty long. I really, really,...
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dancingincircles84-deactivated2 asked: I'm already thin and have a lot of muscle in my legs and arms from x-country and running and badminton, but I don't have those 6-pack abs that I want. I don't think that I have fat on my stomach, maybe a tiny bit, but I always thought it was skin because my stomach is perfectly flat and I don't have any rolls, so do you think that just doing some ab workouts would give me the...
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Anonymous asked: Hi i wanna lose belly fat !
How do i do thaf, which exercises
Ty (:
How do i do thaf, which exercises
Ty (:
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Anonymous asked: What would you recommend me to loose weigth on the lower part of the stomach? I'm just starting, and I'm 14. love the blooog.
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Anonymous asked: I'm sure you've answered this question before so i'm sorry if I am bothering you but what are some types of workouts for getting a toned back or one without fat hanging off of it??
<3
<3
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-fitbitch asked: The beginning of showing abs, Its when you are exercising, for example: When you are doing obliques or bicycle crunches, your abs contract and you can see the muscle showing out, even though you stand up and you cant see them .
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Anonymous asked: What are the beginning signs of your abs showing?? Like what do see at first??
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thee-ggirl asked: hi, i'm fifteen. i weigh 120/5 (goes up and down) and i'm 5'3.
is that a good number for being 5'3 and fifteen years-old?
also, i'm reeeallyy self-conscious about my body, and i've been exercising lately.
i usually do:
for my abs
100 sit ups for my abs with my legs flat on the ground.
70 sit...
is that a good number for being 5'3 and fifteen years-old?
also, i'm reeeallyy self-conscious about my body, and i've been exercising lately.
i usually do:
for my abs
100 sit ups for my abs with my legs flat on the ground.
70 sit...
1 tag
Anonymous asked: how do I lose my love handles and belly fat? I heard ab workouts are just gonna build on that fat, no use for that right? What excersies would be helpful?
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Anonymous asked: is brandi's workout good for losing weight?
