May 2012
May 28th
252,304 notes
May 28th
334 notes
May 28th
9,769 notes
May 28th
8,216 notes
May 28th
15,562 notes
1 tag
Anonymous asked: what type of running shoes would you recommend?
May 28th
2 notes
May 28th
1,824 notes
May 28th
2,572 notes
May 28th
10,644 notes
1 tag
Anonymous asked: sorry if this is a dumb question, but why is the previous anon's post about eating 1200 calories and then burning 500-600 not okay?
May 28th
4 notes
May 28th
305 notes
Mom, casually at the lunch table: You know, this has so much protein and fiber, blah blah blah
My thoughts: I know every nutrition label known to man you do not need to be telling me this
May 28th
1,338 notes
May 28th
10,495 notes
6 tags
I'm going to make a workout calendar for the...
I’ve been slacking on exercising because of all my school work and I’ll finally be able to get back on track since my “guns” are slowly shrinking ;( I’ll most definitely share it with you guys if I ever finish it, haha. Do any of you have any workouts you want to suggest that I could do? Oh, I also want to try a lot of new healthy recipes, so any suggestions for that...
May 28th
22 notes
May 28th
1,620 notes
May 28th
8,690 notes
1 tag
May 28th
36,926 notes
May 28th
1,191 notes
May 28th
226 notes
When someone tells me that squats are going to...
size10plz: fitgirlprblms:          
May 28th
250 notes
1 tag
Anonymous asked: i'm finding it so hard to stop bingeing and to get motivated. i am getting more and more and more depressed and I'm the heaviest i've ever been. i'm running out of time. please help :/
May 28th
1 note
May 28th
2,928 notes
1 tag
Anonymous asked: i wanna have slimmer thigh, which exercise i should do?
May 28th
4 notes
2 tags
May 28th
56 notes
May 28th
543 notes
May 28th
2,581 notes
May 28th
1,823 notes
May 28th
5,889 notes
1 tag
Anonymous asked: Hey. Two weeks ago I was 52.5kg. Today - 54.5kg. Maybe I wasn't exercising, but hell, I didn't eat 14.000 of excess calories!!! Help me, why did I gain?!
May 28th
2 notes
May 28th
56 notes
May 28th
69 notes
May 28th
489 notes
1 tag
Anonymous asked: if i eat 1200 calories a day and burn 500-600 calories is that ok?
May 28th
3 notes
May 28th
3,862 notes
1 tag
May 28th
4,906 notes
1 tag
Anonymous asked: I really need to lose weight, because I am 30 lbs. overweight. I'm starting a couch to 5k training program tomorrow and I'm scared! Scared that I'll fail at getting fit and losing the weight, and that I won't be able to do the program. Any words of advice? please?
May 28th
4 notes
May 27th
6,048 notes
May 27th
296 notes
1 tag
May 27th
1,454 notes
May 21st
365 notes
May 21st
5,341 notes
May 21st
1,253 notes
May 21st
671 notes
1 tag
Anonymous asked: What will happen if i would only consume 700 calories a day? will i lose muscle? how will it affect my body?
May 21st
2 notes
1 tag
Anonymous asked: When I do push-ups (doesn't matter what kind) my elbows constantly lock up. It seems to happen in my left elbow more than my right. Just wondering if this happens to anyone else, if its because my technique is wrong, because I don't do push-ups that often (because my elbows lock up and its impossible to do them!), or if I should get it checked out.
May 21st
1 tag
Anonymous asked: I'm a guy, I weigh 190-200 lbs. I don't know because I stopped weighing myself months ago. I had an eating disorder (beginning bulimia) but now am getting back on track. I just wanna thank you guys for everything you're doing for people.
May 21st
6 notes
May 16th
4,725 notes
1 tag
Anonymous asked: I want to exercise and lose weight on my stomach, but I lose weight really easily and I don't wanna lose any of my boobs... What do I do/
May 16th
May 16th
668 notes
May 16th
30,486 notes