Anonymous asked: Do you have a page for toning your stomach? that's all i want to work on.
Anonymous asked: Is there any way to reduce your butt size? My butt used to be pretty flat, which I liked but after doing leg exercises for my thighs it seemed to build up. I don't really like it and was wondering if there was a way to reduce it?
Anonymous asked: is it okay to lose a lot of weight first before i proceed to strength training? I want a toned body.
Anonymous asked: That itching problem happens to me too! I went t my doctor and he said I was probably allergic to the Lycra in my running pants, so I switched to pants with a higher percentage of cotton and the problem went away, and taking a benedril before a run helps as well :)
Me when i wake up: YES! Breakfast time!
Me eating breakfast: I can't wait till snack time.
Me eating snack: Yay, lunch in 3 hours!
Me eating lunch: 3 hours till snack whoop whoop
Me at snack : Dinner is soon, omg why can't it come faster?
Me at dinner: Can i just go to sleep and wake up to eat more?
Anonymous asked: should you stretch before or after exercise? i googled it and all sites says different things. what do you do? :)