June 2012
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carefulrebellion asked: For the anon who asked about liquid diet: I had to be on a liquid diet for 6 weeks after surgery and it was hell. I lost so much weight too fast and when I could eat again, I just gained it all back like it was nothing. Also my digestive system was a complete mess after it and I was never really full and it hurt so badly. So I wouldn't recommend a liquid diet, even if you do it right.
What Girls On Tumblr Think A Thigh Gap Is: A holy space between your thighs that lets in sunshine and will make you want to run in slow motion and twirl in the sand. It will give you instant happines. Boys will adore you. Girls will envy you. You'll have everything you want and more.
What A Thigh Gap Actually is: A space between your thighs that nobody gives a fuck about.
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Anonymous asked: Is a liquid only diet okay if you still manage to eat sufficient calories, proteins, fiber, etc?
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Anonymous asked: I sprained my ankle just over a week ago, and it's kept me from doing most of the workouts I normally do, which is making me crazy. Any tips on what I can do while it heals that doesn't require being on my feet/using them? I do mostly cardio but will take anything that gets me off the couch.
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Anonymous asked: Have you guys heard of the app nike training club?!? It's got workouts after famous girl athletes and it's amazballs!! You should def check it out, I know you guys like to make your own workouts and stuff, and maybe you can incorporate some stuff. Have a great day, train hard! :)
