July 2012
3 tags
Songs to run to
I’m getting back into the habit of running for the first time in a long time tomorrow and I need good songs to run to… (preferably songs along the lines of the rock genre but I’ll take any songs!!) So, anyone have any good songs to run to?
1 tag
Reblog this if I can vent to you? Like completely...
myhealthhopes:
becomingfit-for-me:
skinnyitaliannn:
befitbeme:
trustinmybody:
yesyesyesyes.
anyone anytime!
^^^
Anytime.
same!!
Yes! Anytime! Anon or not, always!
^^ agreed. anyone anytime!
1 tag
2 tags
you’re all beautiful inside and out.
beautyembrace:
It’s okay to wear lots of make up, just like it’s okay to wear none at all.
It’s okay to shave your legs, and it’s okay to let your body hair grow out as well.
It’s okay to cut and color your hair, just like it’s okay to leave it natural.
It’s okay to wear short skirts and tube tops, and it’s okay to wear pants and a sweater.
Do what makes you feel comfortable, not what...
1 tag
Anonymous asked: Ok, I eat very healthy; mostly fruits, vegetables, tofu, multi-grain, water, healthy fats, the occasional goodies, ect. I exercise everyday for 30 minutes; I do my own circuit training with jogging in between each of the sets. I have began this lifestyle since early April. Everyone tells me how much weight I lost, which I notice I'm stronger, I can feel abs, but the stomach fat is still...
1 tag
Anonymous asked: I owe you guys a lot, this blog gave me so many great ideas about healthy living. I just wanna ask what do you think of dukan diet? -only protein no carbs or veggies and fruits- I am thinking to give it a try but I have many doubts :/
