ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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Links and ask disclaimer

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*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

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befitspiring:

it’s not about eating low calorie foods all the time; it’s important to focus on the nutrients! for example, take some time to read the ingredients of most low calorie breads - they’re all artificial chemicals!

befitspiring:

it’s not about eating low calorie foods all the time; it’s important to focus on the nutrients! for example, take some time to read the ingredients of most low calorie breads - they’re all artificial chemicals!

thugkitchen:

Last week I overdosed on a cup of these and my vitamin-C level was 136%. Went to the hospital for a flu shot and the doc was all like “Whoa you healthy as fuck, son. Blood pressure is all normal and shit.” and I looked him in the eyes and told that smart ass son of a bitch “I straight don’t give a fuck. Thug life.” and then I paid my co-payment like a fucking boss.
Nurse was a cutie, no kids neither. Holla.

thugkitchen:

Last week I overdosed on a cup of these and my vitamin-C level was 136%. Went to the hospital for a flu shot and the doc was all like “Whoa you healthy as fuck, son. Blood pressure is all normal and shit.” and I looked him in the eyes and told that smart ass son of a bitch “I straight don’t give a fuck. Thug life.” and then I paid my co-payment like a fucking boss.

Nurse was a cutie, no kids neither. Holla.



thugkitchen:

keep a bowl full of these rotund bastards in your fridge to snack on. raise them shits over your head when you eat and feel Roman as fuck.
when you come to thug kitchen you’re gonna get graped

thugkitchen:

keep a bowl full of these rotund bastards in your fridge to snack on. raise them shits over your head when you eat and feel Roman as fuck.

when you come to thug kitchen you’re gonna get graped

(via coffee-and-yoga)

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