ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

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healthy-cat:

shedding-away-the-insecurity:

need need need… ugh why don’t i like eggs

Mmm, I’m slowly trying to like eggs too..

healthy-cat:

shedding-away-the-insecurity:

need need need… ugh why don’t i like eggs

Mmm, I’m slowly trying to like eggs too..

(via vegfreak)

  • Me, after working out several days in a row: "Why would I ever NOT work out?"
  • Me, after one day of rest: "Why would anyone work out EVER?"

neversaydiet:

nutrientnatalie:


Moderation is key.


This is a good idea. When I want a piece of candy I just have it by itself and I think that leads to binging. Eating it with other healthy snacks should make you feel fuller and least likely to binge.

neversaydiet:

nutrientnatalie:

Moderation is key.

This is a good idea. When I want a piece of candy I just have it by itself and I think that leads to binging. Eating it with other healthy snacks should make you feel fuller and least likely to binge.

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