“Fit people don’t “diet”… They just know what to eat, how much of it, and when so that the food complements their activity and conditioning. And because it’s different for everyone, start paying attention to how YOUR body responds to WHAT foods, HOW MUCH, and at what TIME to eat it. Screw everyone else - Focus on YOU and Learn about YOU!”
—Jenny DiDonato (via healthy-happy-veg)(Source: fitnesstreats, via toneisbetterthanbone)
279 notes
-
buttasaurusrexx reblogged this from fitnesstreats
-
progressivedance reblogged this from healthycollegelife
-
balance85 likes this
-
itssamanthaa reblogged this from expressilence
-
lanes1to8 reblogged this from willworkforabs
-
auuuy likes this
-
iwillbeamazing reblogged this from fitnesstreats
-
runcourageous reblogged this from healthyyme
-
fitoholicforrigoletto reblogged this from fitnesstreats
-
justalittlefitspiration reblogged this from skinnyhealthyperfection
-
fullloflife reblogged this from soon2befit
-
anima-sana reblogged this from healthyyme
-
samuelniles reblogged this from runningthemiles
-
youngbeliefs reblogged this from soon2befit
-
thefutureismeantforme reblogged this from soon2befit
-
44421 likes this
-
bikinithinnn reblogged this from happy-healthy-heart
-
norice-nicethighs reblogged this from happy-healthy-heart
-
xokmbrlydianne likes this
-
happy-healthy-heart reblogged this from aimons-encore
-
aimons-encore reblogged this from fit-tay
-
redghostfox reblogged this from ohwhatevertrever
-
liiveandletlove likes this
-
abhincactanonverba likes this
-
vcturner reblogged this from ohwhatevertrever
-
tanandtinyy reblogged this from sun-kissedandskinny
-
xandork likes this
-
turbogirl likes this
-
ohwhatevertrever reblogged this from fit-tay
-
sorryforthescars likes this
-
thiink-fruit reblogged this from going49
-
happinessismyobsession likes this
-
going49 reblogged this from thehealthproject
-
zombie-tag reblogged this from skinnyhealthyperfection
-
thehealthproject reblogged this from skinnyhealthyperfection
-
thehealthproject likes this
-
forever-healthy-me reblogged this from eatright-staybright
-
rockymountainchick reblogged this from livinfitlife
-
skinnyhealthyperfection reblogged this from skinnnnysummer
-
poolsandpearls likes this
-
teaandlavender reblogged this from skinnnnysummer
-
skinnnnysummer reblogged this from healthycollegelife
-
walking-farfromhome likes this
-
neonlexa likes this
-
livinfitlife reblogged this from healthycollegelife
-
healthycollegelife reblogged this from kateispinupstrong
-
momentarybels likes this
-
stillnatural likes this
-
fitspo-ration reblogged this from kateispinupstrong
-
hello-healthiness reblogged this from eatright-staybright
- Show more notes
