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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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hungryrunner:

6 Foods Every Runner Needs to Eat
With the exception of pizza and bagels, all of these are pretty much my favorite foods. How fitting! Click the link to read more about why they are specifically awesome for runners! (Really, they are awesome for everyone though!)
1. Quinoa
2. Bananas
3. Sweet Potatoes
4. Beans
5. Non-fat Greek Yogurt
6. Flaxseed
Runners, what foods would you add to this list?
[image via Fit Sugar]

I love sweet potatoes, omg.

hungryrunner:

6 Foods Every Runner Needs to Eat

With the exception of pizza and bagels, all of these are pretty much my favorite foods. How fitting! Click the link to read more about why they are specifically awesome for runners! (Really, they are awesome for everyone though!)

1. Quinoa

2. Bananas

3. Sweet Potatoes

4. Beans

5. Non-fat Greek Yogurt

6. Flaxseed

Runners, what foods would you add to this list?

[image via Fit Sugar]

I love sweet potatoes, omg.

(via fitternotaquitter)

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