ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
------------------------------------------------
about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
------------------------------------------------ Icon credit

Links and ask disclaimer

Click image for links

*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

.
 



lizzie-lifehacker:

Family Guy Six Pack!
“Damn you, vile woman!” - Stewie = 30 second knee pulls
“Oh, crap!” - Peter = 30 second lying leg raises
“Oh, that’s nasty…” - Cleveland = 30 second crunches
“Giggity!” - Who Else But Quagmire? = 30 second plank
Hardxcore Mode:
“Peter!” - Louis = 25 jumping jacks
Anytime there is a cutscene = 30 bicycle crunches
I also add to these rules to get more per episode, i.e. - anytime Stewie curses either of his parents or the family, do 30 second seated knee pulls. 

lizzie-lifehacker:

Family Guy Six Pack!

  • “Damn you, vile woman!” - Stewie = 30 second knee pulls
  • “Oh, crap!” - Peter = 30 second lying leg raises
  • “Oh, that’s nasty…” - Cleveland = 30 second crunches
  • “Giggity!” - Who Else But Quagmire? = 30 second plank

Hardxcore Mode:

  • “Peter!” - Louis = 25 jumping jacks
  • Anytime there is a cutscene = 30 bicycle crunches

I also add to these rules to get more per episode, i.e. - anytime Stewie curses either of his parents or the family, do 30 second seated knee pulls. 

(via positively-healthyandfit)

#exercise #exercises
98 notes
  1. letsworkthisout reblogged this from soon2befit
  2. payformydrugs reblogged this from soon2befit and added:
    friggin love this.
  3. leworkoutbear reblogged this from ohhowiwannabefit
  4. shesanamericanhoney reblogged this from soon2befit
  5. mijnliefje reblogged this from soon2befit
  6. to-be-healthy-to-be-fit reblogged this from fromfattytohealthy
  7. 35-2-life reblogged this from fromfattytohealthy
  8. summersleeze reblogged this from fromfattytohealthy
  9. youwannahatemenow reblogged this from fromfattytohealthy
  10. fromfattytohealthy reblogged this from soon2befit and added:
    http://lizzie-lifehacker.tumblr.com/post/20317911749/family-guy-six-pack-damn-you-vile-woman
  11. sassy-addie reblogged this from soon2befit and added:
    Gonna pull up family guy right now!
  12. completethemotion reblogged this from positively-healthyandfit
  13. keepcalmnrunamarathon reblogged this from shethatdreams
  14. raurr reblogged this from soon2befit
  15. ohhowiwannabefit reblogged this from positively-healthyandfit and added:
    this is awsome!!! i cant wait for the two hours of family guy on monday (or is it tuesday) night on tbs
  16. carork92 reblogged this from soon2befit
  17. icanthinktoo reblogged this from soon2befit
  18. likeyouonlyprettier reblogged this from from-fatass-to-hourglass
  19. im-going-the-healthy-way reblogged this from triteleia
It Will Rain Theme
Design by Athenability
Powered by Tumblr