ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
------------------------------------------------
about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
------------------------------------------------ Icon credit

Links and ask disclaimer

Click image for links

*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

.
 


Build up lower back and glute strength! 

Build up lower back and glute strength! 

(Source: tonetanned-fit, via justkeepbreathing831)

#exercise #exercises
8,260 notes
  1. sweatisgolden reblogged this from just-do-it-then-do-it-again
  2. enadoreles reblogged this from just-do-it-forever
  3. ur-all-mine reblogged this from healthymind-healthysoul
  4. menite reblogged this from healthy-and-toned
  5. belgianfitblr reblogged this from prettyfitbody
  6. eat-clean-be-happy reblogged this from fitbeliever and added:
    Build up lower back and glute strength!
  7. thegreensideeu reblogged this from just-do-it-forever
  8. l0vef00tball8 reblogged this from s-o-c-c-e-r-whore
  9. s-o-c-c-e-r-whore reblogged this from miintjulep
  10. alwayzlovely reblogged this from beautyfithealthy
  11. thinspomcpp reblogged this from beautyfithealthy
  12. blueberrybinding reblogged this from backto15
  13. getting-fit-for-tomorrow reblogged this from beautyfithealthy
  14. ladyarwenundomiel reblogged this from ohlala-skinny
  15. running--now reblogged this from running-now
  16. go-run-whilesunshines reblogged this from keepcalmanddieton
  17. workmeoutandupandover reblogged this from curvedpromises
  18. health-happiness-energy reblogged this from beautyfithealthy
  19. fitxxloser reblogged this from beautyfithealthy
  20. ready-for-the-championships reblogged this from beautyfithealthy
  21. beautyfithealthy reblogged this from martitta74
  22. dollyrockster reblogged this from berryhealthy
  23. lalalalisaa reblogged this from ncfit
  24. iwillbefitforathousandyears reblogged this from alejandrania
  25. southernbellefitness reblogged this from -fitspo
  26. empowere reblogged this from healthy-routine and added:
    keep those buns tight! No to a flat bum! work it work it! :)
  27. leahhlyn reblogged this from healthy-routine
  28. helpme-fit reblogged this from keep-going-lovely
It Will Rain Theme
Design by Athenability
Powered by Tumblr