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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

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Posted on Apr 09, 2012 at 9:30 PM with 1 note
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“I was wondering.... My muscles are very pronounce throughout my body, but I still have a large stomach. Should I just do only Cardio to lose my stomach??”
-Anonymous

No matter what, you cannot spot reduce. You can do cardio to lose fat, but there’s no guarantee that you’ll only lose fat from your stomach. Since you’re muscles are pronounce throughout your body, are you sure they just aren’t very pronounced on your stomach ;p?

#question
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  1. soon2befit posted this
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