ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
------------------------------------------------
about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
------------------------------------------------ Icon credit

Links and ask disclaimer

Click image for links

*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

.
 

losing-every-extra-pound:

Healthy Banana, Almond and Chocolate Ice CreamIngredients
3 very ripe bananas, peeled, cut into chunks and frozen
⅓ cup almond butter (can substitute peanut butter)
¼ cup bittersweet or dark chocolate chips
chopped almond and chocolate for garnish (optional)
Directions
Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.  
Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately. 
Serves two to three.Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. recipe from this website

losing-every-extra-pound:

Healthy Banana, Almond and Chocolate Ice Cream

Ingredients

  • 3 very ripe bananas, peeled, cut into chunks and frozen
  • ⅓ cup almond butter (can substitute peanut butter)
  • ¼ cup bittersweet or dark chocolate chips
  • chopped almond and chocolate for garnish (optional)

Directions

  1. Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.  
  2. Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately. 

Serves two to three.

Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. 

recipe from this website

(via searchingforbliss)

#recipe #recipes
7,752 notes
  1. moelleuxchocolatorange reblogged this from elenagettingfit
  2. behappy-behealthy-bestrong reblogged this from iwillbesixtyagain
  3. iwillbesixtyagain reblogged this from losing-every-extra-pound
  4. happyhealthyfranny reblogged this from 48lbdogclub
  5. startbelievingandgethealthy reblogged this from fromthicktothinxo
  6. imperfectionandbeautiful reblogged this from eat-well-stay-active
  7. fizikallyfit reblogged this from healthkik1
  8. healthkik1 reblogged this from saygoodbyethunderthighs
  9. saygoodbyethunderthighs reblogged this from fired-up-fitness
  10. blood-sweat-fit reblogged this from fromthicktothinxo
  11. fromthicktothinxo reblogged this from keepfitstayfab
  12. healthy-vip reblogged this from fired-up-fitness
  13. h-y-drate reblogged this from diet-andexercise
  14. wherewetrulybelong reblogged this from squintingatthesunlight
  15. squintingatthesunlight reblogged this from wishing-on-paper-stars
  16. healthy-summer-b0dy reblogged this from workout-barbie
  17. let-me-go-we-will-meet-again reblogged this from wishing-on-paper-stars
  18. flabbystrippers reblogged this from wishing-on-paper-stars
  19. fired-up-fitness reblogged this from wishing-on-paper-stars
  20. wishing-on-paper-stars reblogged this from uwodu
  21. good-enough-is-good-enough reblogged this from healthyinfinities
  22. zappastonfahb reblogged this from my-healthy-recovery-fitlosophy
  23. llamasandsparkles reblogged this from elephantslovecoconuts
It Will Rain Theme
Design by Athenability
Powered by Tumblr