ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
------------------------------------------------
about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
------------------------------------------------ Icon credit

Links and ask disclaimer

Click image for links

*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

.
 

fitliv:

flatabsandthighgaps:


fitliv:
I thought this comparison was necessary.
Guys, being bloated does not mean you’ve gained weight! Sure, your weight for that moment may be a little higher, and you may not look as good, but no fat is gained.

This needs to be on every fitness/weight-loss blog, ever.

Hehe just a few hours ago this started going around again… I’m having one of those bloated nights tonight so this is awesome for me to remember!

fitliv:

flatabsandthighgaps:

fitliv:

I thought this comparison was necessary.

Guys, being bloated does not mean you’ve gained weight! Sure, your weight for that moment may be a little higher, and you may not look as good, but no fat is gained.

This needs to be on every fitness/weight-loss blog, ever.

Hehe just a few hours ago this started going around again… I’m having one of those bloated nights tonight so this is awesome for me to remember!

(via losefatgainfit-deactivated20120)

2,398 notes
  1. cydneystegosaurus reblogged this from smile-sweat-learn
  2. princessbeyonceface reblogged this from heyfitblr
  3. itsjuderlynlin reblogged this from downtownn
  4. purelyfit reblogged this from health-y
  5. flaw-less-whores reblogged this from -exercise
  6. how-about-just-a-hi reblogged this from fitfabulousandfull
  7. thenewsexyme reblogged this from downtownn
  8. healthy-fitness-girl reblogged this from fitfabulousandfull
  9. sweet-lips-in-silence reblogged this from downtownn
  10. food-friends-fitness reblogged this from getgrownandsexy
  11. yogabbap reblogged this from getgrownandsexy
  12. getgrownandsexy reblogged this from bdeviant
  13. thecupcakechapters reblogged this from veggiegirl-x and added:
    Good reminder.
  14. thistimeisforreal reblogged this from downtownn
  15. mustardmiss reblogged this from skinny-tall-and-healthy and added:
    wow.
  16. bringonthestorms reblogged this from nbaum
  17. nbaum reblogged this from ashphoenix105
  18. pinkbarbiegirl reblogged this from strages-sexy-fit-healthy
  19. world-of-fitness reblogged this from strages-sexy-fit-healthy
  20. strages-sexy-fit-healthy reblogged this from downtownn
  21. twofatkidsgetfit reblogged this from healthylivingforyou
  22. noexcusesjustkeepgoing reblogged this from downtownn
  23. inspiredfitnesss reblogged this from justkeepbreathing831
  24. quaterium reblogged this from mammisacklin
  25. mammisacklin reblogged this from eat-sleep-tone-repeat
It Will Rain Theme
Design by Athenability
Powered by Tumblr