nutritiousnomz:

Breakfast this morning was some simple banana oat pancakes. It doesn’t make a huge amount, but it hits the spot with paired with homemade iced coffee. I topped my pancakes with pb2 and maple syrup, feel free to top your pancakes with the other 1/2 banana.

• 1/4c rolled oats 
• 1/4c egg whites
• 1/2 banana 
• 1/4t cinnamon
• 1/4t baking powder 

Throw everything into a blender, and blend until combine. Make one big, or two smaller pancakes on a sprayed and heated pan. Cook like a normal pancake, top, and enjoy.