ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
------------------------------------------------
about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
------------------------------------------------ Icon credit

Links and ask disclaimer

Click image for links

*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

.
 
Healthy Reeses? 55 calories each!

healthybody-andsoul:

Copycat Peanut Butter Eggs

(Makes 6-9 eggs)

Click for: Step-by-Step Photos.

  • 1/4 cup pb (or any nut butter)
  • dash salt (I also use salted pb)
  • 1/4 cup powdered sugar or Sugar-Free Powdered Sugar
  • 2 tbsp. cocoa powder
  • 2 tbsp. virgin coconut oil (see below, for substitution notes)
  • Liquid stevia to taste, or 2 tbsp. agave or pure maple syrup
  • 2 more tbsp. of the sugar/sf sugar, if needed

Mix the first three ingredients together in a bowl until it becomes a crumbly dough. (Note: if your nut butter is from the fridge, let it sit awhile—or microwave a few seconds—so it’s easier to mix. Also, I put the dough into a plastic bag to shape into a ball with less mess.) Add the extra 2 tbsp. sugar/sf sugar if it’s too gooey. Taste the dough and add a little more salt if desired. Form dough into flat little ovals (or egg shapes, but real Reeses eggs are flat). Freeze the dough for an hour or so, until it’s hard.

Meanwhile, mix the cocoa and coconut oil (melt the oil if it’s not already melted) in a shallow dish. Add the agave/maple or stevia drops. If you use the stevia option, also add a scant 2 tbsp. water or extra oil. Mix until it looks like chocolate sauce, and then take one “egg” out of the freezer at a time (so the rest stay cold) and cover in chocolate. (I used a corn-cob skewer. No idea why I even have those, but they worked really well! A fork would also be fine.) Immediately return covered egg to the freezer and let harden. Best to store these in the freezer as well. You can thaw a little before eating, or eat when frozen–either way, they’re awesome!

Per Chocolate Peanut Butter Egg:

  • Calories: 55
  • Fat: 4 g
  • Carbs: 4 g
  • Cholesterol: 0 mg
  • Fiber: .5 g
  • Protein: 2 g
  • Sugar: 0 g

Substitution notes: If you don’t have virgin coconut oil, or if you want “eggs” that don’t need to be stored in the freezer, you can melt chocolate chips and dip the pb eggs in that instead. As mentioned above, you could also opt to simply freeze a blob of nut butter until it’s shapeable, shape it into eggs, and dip in chocolate. Or, if you have egg-shaped molds, just pour in a little chocolate, then the pb, then more chocolate. Freeze.

#queued #recipe #recipes
283 notes
  1. personaltrainingsouthmelbourne reblogged this from soon2befit
  2. mirakicksass reblogged this from healthybody-andsoul
  3. mazijentes reblogged this from fahrlight
  4. justcallmechubs reblogged this from shesshrinking and added:
    So went crazy for a second and had a liter and a half of pepsi and reeses for breakfast. This is a godsend.
  5. let-sdothis6495 reblogged this from soon2befit
  6. strength-in-fitness1 reblogged this from daughteroftheponds
  7. misandrie reblogged this from fahrlight
  8. wastingyourdreams reblogged this from mission-thin-possible
  9. i-dream-of-being-s-k-i-n-n-y reblogged this from bexgetsfit
  10. bexgetsfit reblogged this from soon2befit
  11. justagirlwithinternetaccess reblogged this from fahrlight
  12. voi-aveti reblogged this from fahrlight
  13. elanamarieodinson reblogged this from fahrlight
  14. lkjslain reblogged this from fahrlight
  15. lolitaplusgeek reblogged this from fahrlight
  16. derpythedalek reblogged this from fahrlight
  17. wet-salamanders reblogged this from xpeculiartreasurex
  18. bobbyjsinger reblogged this from fahrlight
  19. crainneag reblogged this from fahrlight
It Will Rain Theme
Design by Athenability
Powered by Tumblr