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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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veganskinnybitch:

I don’t know about any of you, but I seriously don’t know when to stop when it comes to pasta salad - I just love pasta, veggies, and dressing, especially the way I make pasta salad. This is a GREAT way to make sure you only eat a serving, rather than using those flat paper plates that just make it so easy to keep piling and piling. 
My Favorite Pasta Salad
[this makes a fuckton, seriously, do it up for summer parties]
1 box of pasta [your choice, though I suggest: farfalle, rotine, or ziti, because they will ‘hold’ the dressing better]
1 medium head of broccoli
1 large red bell pepper, diced
1/2 medium red onion, diced [you may want more or less onion in yours, absolutely up to you]
Ken’s Lite Italian dressing [use to taste - this should be the dominate flavor]
Ken’s Lite Sweet Vidalia Onion dressing [vegan - use to taste preference]
This is a pretty self-explanatory process. Pasta: get it in da water, cook to about al dente tenderness. When straining, rinse with cold water to stop the cooking process as well as cool it down - set aside. The broccoli needs to be cut into relatively small florets - I tend to remove as much of the stems as possible for pasta salads and save them in the fridge for future meals. 
Add the florets, diced onion, and diced red pepper to the pasta. Before I went vegan, I also put crumbled feta in this salad. Now, add literally a drop or two of the Vidalia dressing to the mixture - that will seem like nothing, but this is a strong dressing and not a lot is needed. Add a ton of the Italian dressing - seriously, so much, so good, use like a quarter to one half of the bottle. Mix thoroughly and taste, add dressings as needed. 
Eat to heart’s content - or, rather, a cupful like that one above.

i have to try this, it looks so good!

veganskinnybitch:

I don’t know about any of you, but I seriously don’t know when to stop when it comes to pasta salad - I just love pasta, veggies, and dressing, especially the way I make pasta salad. This is a GREAT way to make sure you only eat a serving, rather than using those flat paper plates that just make it so easy to keep piling and piling. 

My Favorite Pasta Salad

[this makes a fuckton, seriously, do it up for summer parties]

  • 1 box of pasta [your choice, though I suggest: farfalle, rotine, or ziti, because they will ‘hold’ the dressing better]
  • 1 medium head of broccoli
  • 1 large red bell pepper, diced
  • 1/2 medium red onion, diced [you may want more or less onion in yours, absolutely up to you]
  • Ken’s Lite Italian dressing [use to taste - this should be the dominate flavor]
  • Ken’s Lite Sweet Vidalia Onion dressing [vegan - use to taste preference]

This is a pretty self-explanatory process. Pasta: get it in da water, cook to about al dente tenderness. When straining, rinse with cold water to stop the cooking process as well as cool it down - set aside. The broccoli needs to be cut into relatively small florets - I tend to remove as much of the stems as possible for pasta salads and save them in the fridge for future meals. 

Add the florets, diced onion, and diced red pepper to the pasta. Before I went vegan, I also put crumbled feta in this salad. Now, add literally a drop or two of the Vidalia dressing to the mixture - that will seem like nothing, but this is a strong dressing and not a lot is needed. Add a ton of the Italian dressing - seriously, so much, so good, use like a quarter to one half of the bottle. Mix thoroughly and taste, add dressings as needed. 

Eat to heart’s content - or, rather, a cupful like that one above.

i have to try this, it looks so good!

(via slimmingthehealthyway)

#recipes
267 notes
  1. scrumptiousmorsels reblogged this from savoytrufffle and added:
    click here for more scrumptious pictures and recipes! http://scrumptiousmorsels.tumblr.com/
  2. hellosunn reblogged this from soon2befit
  3. laserkittyglitter reblogged this from misstwattyone and added:
    oh yum.
  4. ainacakes reblogged this from savoytrufffle
  5. yyumyumm reblogged this from savoytrufffle
  6. jeeyoungg reblogged this from savoytrufffle
  7. misstwattyone reblogged this from savoytrufffle
  8. charr47 reblogged this from savoytrufffle
  9. savoytrufffle reblogged this from goodmood-food
  10. sorrytobe-heavy reblogged this from soon2befit
  11. imreachingmygoals reblogged this from soon2befit
  12. mellissa02 reblogged this from goodmood-food
  13. turbofitlife reblogged this from byebyechubbydays and added:
    time for summer!
  14. heartlikemiinee reblogged this from goodmood-food
  15. cheerstoitall reblogged this from liketheislandformosa
  16. liketheislandformosa reblogged this from soon2befit
  17. throughthegardengates reblogged this from cute-witch and added:
    I LOVE PASTA SALAD.
  18. cute-witch reblogged this from taimeothy and added:
    hnnng that looks so good. I always have the hardest time finding some without mayo, though. I hate mayo. :
  19. autumnwalker reblogged this from notmyfailures and added:
    WANT. I think I’ll make this for lunch tomorrow.
  20. taimeothy reblogged this from notmyfailures and added:
    I could go for some of this too. Sometimes I get a huge thing of it at Publix thinking I can live off of just that for a...
  21. ilikefundipandcherrycoke reblogged this from immer-meinliebe
  22. immer-meinliebe reblogged this from notmyfailures and added:
    I absolutely love pasta. I can’t wait to go home and cook for myself.
  23. notmyfailures reblogged this from makeyourmouthwater and added:
    I haven’t made pasta salad in forever, and this looks delicious.
  24. stolensecrets reblogged this from mybodymyjourney and added:
    igh i LOVE pasta salad
  25. goodmood-food posted this
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