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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

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Posted on May 23, 2011 at 1:13 PM with 8 notes
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Ann’s Workout Day 30 (05/22/11)

45 over the head arm extensions w/ 10 lb dumbbell

15 dumbbell curves w/ 10 lb dumbbell

10 donkey kicks/standing

20 donkey kicks/on knees

40 donkey kicks w/ 5 lb dumbbell

20 arm circles (10 front, 10 back) w/ 2 lb dumbbells

25 bridges w/ 2 lb dumbbells

30 squats with w/ 2 lb dumbbells

50 Crunches

10 leg lifts

30 punchrollup things.. lmfao still don’t know what they’re called

15 wide pushups

#workout #our workouts #our workout #workouts
8 notes
  1. soon2befit posted this
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