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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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dontkillthedream:

Healthy Refrigerator Snack Station(via Real Simple)


Jar of peanut butter (preferably the natural kind, for dipping)
String cheese
Yogurt
Grapes
Assorted crudités—baby-cut carrots, celery sticks, pepper slices—in plastic bags
Orange segments
Lunch-meat roll-ups (like turkey-and-Swiss or ham-and-Cheddar)
Tub of hummus (for dipping)


smart idea!

dontkillthedream:

Healthy Refrigerator Snack Station(via Real Simple)


  • Jar of peanut butter (preferably the natural kind, for dipping)
  • String cheese
  • Yogurt
  • Grapes
  • Assorted crudités—baby-cut carrots, celery sticks, pepper slices—in plastic bags
  • Orange segments
  • Lunch-meat roll-ups (like turkey-and-Swiss or ham-and-Cheddar)
  • Tub of hummus (for dipping)

smart idea!

(via healthyisalwaysbetter-deactivat)

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    Foodspo for me! Between work & class I have long days. Need to train myself to plan & pack like this.
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