Today’s Reasons To Get Up Off Our Arses and Exercise
- because I said so. (thought I’d give it a shot ;))
- because there is still 6 good weeks left of bathing suit season
- because it’s a super mood elevator… and no one likes a negative Nancy.
- because it increases our sex drive. um yay?
- because it builds muscle.. which will in turn allow us to burn a butt ton more calories when doing nothing on our day off.
- because it will make us smarter. Exercise has been proven to stimulate new brain cells and let’s face it… we need all we can get.
- because we’ll live longer. OLDEST BLOGGERS EVER UNITE! On average, physical peeps live longer than sedimentary peeps.
- because it’ll make us look better naked - score. <— No really.
- because it can help clear our skin of pesky pimples.. circulation rocks
- because it can make us more orgasmic. Yeah, I said it and it be true.
- because it can help bring us back from crazytown. Best anxiety med ever.
- because it’s a super de-dooper self esteem booster and confidence is mega hot and sexy.
- and basically because we’ll feel like an all-around badass mutha fucka afterwards.
No brainer.
179 notes
-
livingaslongaspossible reblogged this from soon2befit
-
jesuisemi reblogged this from thehealthyoutlook
-
daniellainlalalawonderland reblogged this from just-be-u-tiful
-
just-be-u-tiful reblogged this from positively-healthyandfit
-
gabriellascarlett likes this
-
lizzftw likes this
-
timeforaweightchange reblogged this from theroadtoslimcity
-
livelaughgetfit reblogged this from theroadtoslimcity
-
thenameismelody reblogged this from theroadtoslimcity
-
sticksstonesskinboness reblogged this from soon2befit
-
foundfitness reblogged this from tobejuliaagain
-
becomingfitt reblogged this from tobejuliaagain
-
on-the-flip-side reblogged this from soon2befit
-
thestarsoutsidethecity likes this
-
-slimthoughts likes this
-
quadrangleofhealth reblogged this from tobejuliaagain
-
lkweightloss reblogged this from soon2befit
-
amandarenee31 reblogged this from tobejuliaagain
-
rrisynaa reblogged this from tobejuliaagain
-
septembernonamenightfire likes this
-
nerdinout likes this
-
thehealthyoutlook reblogged this from tobejuliaagain
-
fittspo reblogged this from tobejuliaagain
-
carpe-healthy-diems likes this
-
tobejuliaagain reblogged this from newhabitsnewme
-
kkkellylee likes this
-
sofiashealthyadventure reblogged this from theroadtoslimcity
-
learningtofindmeagan likes this
-
livelifefighting reblogged this from positively-healthyandfit
-
behealthybefitbetoned reblogged this from soon2befit
-
thenameismelody likes this
-
top-notch-health reblogged this from soon2befit
-
randomperthon likes this
-
ryannsjourney reblogged this from lifefullofpromise
-
kateislosingweight reblogged this from theroadtoslimcity
-
newhabitsnewme reblogged this from ashlieyansin
-
livegoldenforever likes this
-
skinnnyispossible reblogged this from teenytinybombshell
-
yourereallynotcool likes this
-
amongablazeoflights likes this
-
fuckyouandsmilee likes this
-
loveyourbodyeternally reblogged this from makemebeautifulmakemethin
-
makemebeautifulmakemethin reblogged this from lifefullofpromise
-
inatorer reblogged this from soon2befit
-
the-weight-is-overr reblogged this from ashlieyansin
-
pursuitt-of-happinesssss likes this
-
tonedhead2toe reblogged this from soon2befit
-
eatinggoodfeelingood likes this
- Show more notes

