inspirefitness:

nokiebomb:

COCONUT OIL - GREAT FOR HAIR & SKIN

Okay, this is sort of my little secret trick. I discovered about coconut oil while I was in Vietnam this summer, I bought a bottle of coconut oil because the sales lady told me it would be good for my hair so I looked into it and did some research online. And I REALLY recommend this to everyone!!

HAIR

• This can assist in hair growth if you massage it into your wet hair, wait for 20-30 minutes and double rinse it.
• Weekly use of coconut oil will protect your scalp from dandruff, lice, and lock in moisture.
• It nourishes dry and brittle hair, making it shiny and healthier.
• This could be used in place of conditioners.

SKIN

• It is extremely moisturizing.
• Protects skin from becoming dry, saggy, and wrinkly.
• Proven to treat skin infections and problems such as dermatitis and eczema.
• You can apply it after a shower as an all-body moisturizer. Or add some sugar to it and use it as a body scrub.

After reading this you should head to your nearest store and buy this product right away! It’s made my hair grow a lot faster, and my skin has gotten pretty clear just by using this weekly.

Best stuff ever.

(Source: lilyyluvsyou, via healthydreams)