ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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Answered Questions
All for running
Exercises
Personal
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Our Workouts
Quotes
Recipes
Workout Challenges
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*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

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Posted on Jul 18, 2011 at 5:22 PM with 83 notes
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How To:•crunches•leg lifts•double crunches•v-ups•planks

#ab #abs #challenge #challenges #exercise #fit #fitspo #fitblr #healthy #workout challenge #workout challenges
Posted on Jul 15, 2011 at 5:02 PM with 53 notes
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How To:•side-to-side hops (but in one spot)•mountain climbers•lunge jumps•jumps w/ pretend jump rope•jog in place

#workout challenge #workout challenges #workout #challenge #challenges #fitspo #fit #fitblr #healthy #health #legs #leg #fitness #exercise
Posted on Jul 13, 2011 at 5:06 PM with 58 notes
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How To:•lunges•hip raises•kickbacks•sumo squats•wall sits

#workout #exercise #workout challenge #workout challenges #challenge #challenges #fit #fitspo #fitblr #butt #booty #fitness #health #healthy #butt exercises
Posted on Jul 12, 2011 at 5:12 PM with 46 notes
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How To:•arm circles•crab dips (2nd part to exercise)•tricep dips•push-ups•diamond push-ups 

#arm #arms #bicep #biceps #challenge #challenges #exercise #fit #fitspo #fitblr #health #healthy #triceps #workout #workout challenge #workout challenges
Posted on Jul 11, 2011 at 5:02 PM with 74 notes
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How To:•leg lifts•bicycle crunches•reverse crunches•sit-ups•planks

#ab #abs #challenge #challenges #exercise #fit #fitspo #fitblr #healthy #workout challenge #workout challenges
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