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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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we are two teenage girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two teenager girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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“When I do push-ups (doesn't matter what kind) my elbows constantly lock up. It seems to happen in my left elbow more than my right. Just wondering if this happens to anyone else, if its because my technique is wrong, because I don't do push-ups that often (because my elbows lock up and its impossible to do them!), or if I should get it checked out.”
-Anonymous
Hm you might wanna get them checked out just as a precautionary but I used to have almost the same problems with my knees when I did squats or lunges (mostly squats because of all the pressure that gets put on them)… they would get sooo sore and basically lock up but after reading this I just realized how they don’t even do that anymore! They’re perfectly fine, actually! So maybe your elbows just need time to get used to the pressure being put on them that normally isn’t there
“I'm a guy, I weigh 190-200 lbs. I don't know because I stopped weighing myself months ago. I had an eating disorder (beginning bulimia) but now am getting back on track. I just wanna thank you guys for everything you're doing for people.”
-Anonymous
Aw :) thank you so much and congrats on getting back on track. Keep at it and good luck!
“I want to exercise and lose weight on my stomach, but I lose weight really easily and I don't wanna lose any of my boobs... What do I do/”
-Anonymous
Well, one, you can’t target where you want and where you don’t want to lose weight. You most likely won’t lose weight on your stomach first, and you probably will lose a bit of boobs, it’s just something we can’t control.
I’m sorry I’ve been behind on the blog everyone.. I’m super busy with school and getting ready for SATs.. everything is just so hectic lately I swear if my head wasn’t attached to me I’d lose it! If yous do have a question that does need to be answered right away you can ask me on twitter over DM or whatever and I’ll most likely answer you faster because that’s connected right to my phone. Please be patient and once again I’m sorry!
