“Continuous effort - not strength or intelligence - is the key to unlocking our potential.”
—Winston Churchill (via purelybiotic)(via fitforinfinity)
Stop competing with others. Start competing with yourself.
You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster, stronger. Remember that.
(Source: beccasfitlife, via berryhealthy)
Just because you made a bad choice 20 minutes ago doesn’t mean you should give up on making good choices the rest of the day. Your day is only ruined if you quit trying to be the best you can possibly be.
(Source: fitnessloveaffair)
“The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.”
—Henry Rollins (via femme-enforme)
Great quote
(via killfatme)
(via toneisbetterthanbone)
