Just because you made a bad choice 20 minutes ago doesn’t mean you should give up on making good choices the rest of the day. Your day is only ruined if you quit trying to be the best you can possibly be.
(Source: fitnessloveaffair)
“The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.”
—Henry Rollins (via femme-enforme)
Great quote
(via killfatme)
(Source: iron-inside, via toneisbetterthanbone)
“It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.”
—Miranda Kerr (via berryhealthy)(via berryhealthy)
Being positive doesn’t mean ignoring the negative. Being positive means overcoming the negative.
(Source: april-fourthhh, via fitternotaquitter)
