Chocolate Chunk Greek Yogurt Protein Pancakes:
Ingredients:
- 1/4 cup of whole wheat flour
- 1/4 cup of chocolate chunk Chobani Greek yogurt
- 2 egg whites
- 1 packet of truvia
- Dash of baking powder
Directions:
- Heat up your cooking pan on medium/medium high heat
- Combine all the dry ingredients in a bowl
- Add in the wet ingredients
- Stir until combined but do not over mix
- Spray cooking pan with cooking spray
- Use just under a 1/4 cup of batter for each pancake
- Flip when they start bubbling and the bottom has hardened
- Top with desired toppings
- Enjoy :)
Help!! Does anyone know of a yummy and easy chocolate chip cookie recipe??
Healthy Pop Tarts; only 29 calories each!
(click on picture for recipe)
Lunch: ‘Apple pie wrap’
I chopped and pan-fried a pink lady apple with a splash of lemon juice and maple syrup until soft. Added some chopped dates and almonds and continued to cook over low heat until the apples were soft and flavours combined. Spread a wholegrain tortilla with almond butter and apple sauce and topped with warm apple mixture, then placed under the grill until tortilla was golden. Served with massive handful raw almonds, grapes and fresh strawberries.
(Source: , via everything-healthy)
With the Halloween season coming up, many people everywhere will be scarfing down overly-processed and sugar filled candies. I thought it would be a great idea to put together a list of healthy guilt free Halloween treats for everyone on the fitblr community to enjoy. I hope everyone has a great Fall/Halloween season!
Healthy Halloween Recipes:
- Eerie Eyeballs
- Ghost Toast
- Pumpkin Carrot Muffins
- Banana Ghost Pops
- Vegan Candy Corn
- Pumpkin Pie Cupcakes
- Strawberry Ghosts
- Frozen Frog Eggs
- Vegan Popcorn Balls
- Roasted Pumpkin Seeds
- Witches Teeth
- Ghost Pizza
- Jack O’ Lantern Rice Balls
- Tombstone Sandwiches
- Deviled Spider Eggs
- Mummy Juice
- Frankenstein Pizza
- Witch Fingers
Happy Halloween!
(via everything-healthy)
