thefitty:

beforeandafterweightlosspics:

The sudden death of my wife of 37 years from diet related causes changed my life. I knew I had to make a change or I would be next. For the sake of my children still at home I began to study. I began living a low carb high fat lifestyle two and a half years ago. I’ve lost 158 pounds, my type 2 diabetes is gone along with a heart condition. I feel great. I’m 6 foot tall and now weigh 182 pounds, that’s down from 340 pounds. If I can do it you can do it. Read my blog for my story: http://danmoffett.blogspot.com

It’s a shame that his wife wasn’t around to see his tranformation. 

(via imgTumble)

(Source: beforeandafterfatlosspics, via helpmehealthyy)

findvegan:

tempeh fajitas

(Source: findvegan, via vegfreak)

thank you so much :)!

JUST DO IT.

Submitted by ihaveuncreativeurls

repeatthatagain: I saw a question about HCG. It’s a weight loss program currently banned by the FDA. A person takes drops of a pregnancy hormone to lose a lot of weight fast. It’s very expensive and highly unhealthy. Hope this helps!

Edit (Ann): Ohhh ok in that case I don’t support it..