ABOUT


this is NOT a blog about losing weight; it's about getting fit, and staying fit.™
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about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in shape. we are NOT experts, so before asking a question just keep in mind that we're just two girls who rely on google to answer your questions. & yes, we are fitness buddies and we'd be glad to have more so we can all support one another.
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*BEFORE YOU ASK A QUESTION, PLEASE KEEP IN MIND WE ARE ONLY YOUNG GIRLS. WE ARE NOT DOCTORS, NUTRITIONISTS, NOR PERSONAL TRAINERS. Ask here

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Posted on Aug 05, 2011 at 5:01 PM with 161 notes
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How To:•jumping jacks•side-to-side hops (but in one spot)•calf raises•wide pliés•standing leg extensions

#workout challenge #workout challenges #workout #challenge #challenges #fit #fitspo #fitblr #fitness #healthy #health #exercise #leg #legs
Posted on Aug 04, 2011 at 5:00 PM with 65 notes
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How To:•jumping jacks•mountain climbers•squats•burpees•planks

#cardio #curcuit #curcuit exercises #curcuit workout #exercise #fast #fit #fitspo #fitblr #fitness #health #healthy #workout #workout challenge #workout challenges
Posted on Aug 03, 2011 at 5:00 PM with 124 notes
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How To:•lunges•squats•pliés•wall sits•bridges

#booty #butt #butt exercise #butt exercises #challenge #challenges #exercise #fit #fitspo #fitblr #fitness #health #healthy #squats #workout #workout challenge #workout challenges
Posted on Aug 02, 2011 at 5:00 PM with 57 notes
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How To:•arm circles•tricep dips•push-ups•diamond push-ups•wide push-ups

#arm #arms #bicep #biceps #exercise #fit #fitspo #fitblr #fitness #challenge #challenges #health #healthy #triceps #workout #workout challenge #workout challenges
Posted on Aug 01, 2011 at 5:00 PM with 88 notes
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How To:•crunches•leg lifts•v-ups•russian twists•planks

#ab #abs #challenge #challenges #fit #fitblr #fitspo #fitness #health #healthy #workout challenge #workout challenges
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